MARC details
| 000 -LEADER |
|---|
| fixed length control field |
02780cam a2200493Ki 4500 |
| 001 - |
|---|
| control field |
9780429426858 |
| 003 - |
|---|
| control field |
FlBoTFG |
| 005 - |
|---|
| control field |
20211012155749.0 |
| 006 - |
|---|
| fixed length control field |
m o d |
| 007 - |
|---|
| fixed length control field |
cr cnu---unuuu |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
200208t20202020nyu ob 001 0 eng d |
| 040 ## - |
|---|
| -- |
OCoLC-P |
| -- |
eng |
| -- |
rda |
| -- |
OCoLC-P |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9780429762239 |
| Qualifying information |
electronic book |
|
|---|
| International Standard Book Number |
0429762232 |
| Qualifying information |
electronic book |
|
|---|
| International Standard Book Number |
9780429426858 |
| Qualifying information |
electronic book |
|
|---|
| International Standard Book Number |
0429426852 |
| Qualifying information |
electronic book |
|
|---|
| International Standard Book Number |
9780429762215 |
| Qualifying information |
electronic book |
| -- |
Mobipocket |
|
|---|
| International Standard Book Number |
0429762216 |
| Qualifying information |
electronic book |
| -- |
Mobipocket |
| 035 ## - |
|---|
| -- |
(OCoLC)1139893114 |
|
|---|
| -- |
(OCoLC-P)1139893114 |
| 050 #4 - LIBRARY OF CONGRESS CALL NUMBER |
|---|
| -- |
RC489.C63 |
| -- |
G75 2020 |
| 072 #7 - |
|---|
| -- |
PSY |
| -- |
036000 |
| -- |
bisacsh |
|
|---|
| -- |
SEL |
| -- |
000000 |
| -- |
bisacsh |
|
|---|
| -- |
SEL |
| -- |
016000 |
| -- |
bisacsh |
|
|---|
| -- |
MMJT |
| -- |
bicssc |
| 082 04 - |
|---|
| Classification number |
616.89/1425 |
| -- |
23 |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Grieger, Russell, |
| 245 14 - TITLE STATEMENT |
|---|
| Title |
The serious business of being happy : |
| Remainder of title |
a cognitive behavior workbook to bring happiness to every day of life / |
| Statement of responsibility, etc |
Russell Grieger. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
1 online resource |
| 650 #0 - |
|---|
| Topical term or geographic name as entry element |
Cognitive therapy. |
|
|---|
| Topical term or geographic name as entry element |
Happiness. |
|
|---|
| Topical term or geographic name as entry element |
PSYCHOLOGY / Mental Health |
|
|---|
| Topical term or geographic name as entry element |
SELF-HELP / General |
|
|---|
| Topical term or geographic name as entry element |
SELF-HELP / Personal Growth / Happiness |
| 856 40 - |
|---|
| Uniform Resource Identifier |
https://www.taylorfrancis.com/books/9780429426858 |
|
|---|
| Uniform Resource Identifier |
http://www.oclc.org/content/dam/oclc/forms/terms/vbrl-201703.pdf |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| -- |
author. |
| 264 #1 - |
|---|
| -- |
New York, NY : |
| -- |
Routledge, |
| -- |
2020. |
|
|---|
| -- |
©2020 |
| 336 ## - |
|---|
| -- |
text |
| -- |
txt |
| -- |
rdacontent |
| 337 ## - |
|---|
| -- |
computer |
| -- |
c |
| -- |
rdamedia |
| 338 ## - |
|---|
| -- |
online resource |
| -- |
cr |
| -- |
rdacarrier |
| 520 ## - |
|---|
| -- |
The Serious Business of Being Happy combines scientific research and clinical experience to lay out a wealth of strategies to bring about happiness with oneself, other people, and daily life in general. Suitable for a wide range of mental health professionals, the book provides an applicable, comprehensive step-by-step approach to fulfilling a happy life. Chapters draw on Rational Emotive Behavior Therapy and Cognitive Behavior Therapy theory and practice to illustrate key areas where happiness can be maximized, including identifying life purpose and sacred principles, finding happiness with oneself, and finding happiness with others. Also included is a personalized "Happiness Action Plan," along with case examples, exercises, and reflections, to translate the ideas into concrete action. Leaving aside the psychobabble and feel-good clichs, The Serious Business of Being Happy is a valuable resource for practitioners working with individuals to build a positive psychology in everyday life. |
| 588 ## - |
|---|
| -- |
OCLC-licensed vendor bibliographic record. |
|
|---|
| -- |
bisacsh |
|
|---|
| -- |
bisacsh |
|
|---|
| -- |
bisacsh |
| 856 40 - |
|---|
| -- |
Taylor & Francis |
|
|---|
| -- |
OCLC metadata license agreement |
