Wellcome

Mindful strategies for helping college students manage stress : (Record no. 542979)

MARC details
000 -LEADER
fixed length control field 03283cam a2200565 i 4500
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control field 9780429342721
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control field FlBoTFG
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control field 20211012150124.0
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fixed length control field m d u
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fixed length control field cr |||||||||||
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 201005t20212021nyua ob 001 0 eng
040 ## -
-- OCoLC-P
-- eng
-- rda
-- OCoLC-P
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781000362169
Qualifying information electronic book
International Standard Book Number 1000362167
Qualifying information electronic book
International Standard Book Number 9780429342721
Qualifying information electronic book
International Standard Book Number 0429342721
Qualifying information electronic book
International Standard Book Number 9781000362244
Qualifying information (EPUB)
International Standard Book Number 1000362248
Qualifying information (EPUB)
International Standard Book Number 9781000362206
Qualifying information (electronic bk. : Mobipocket)
International Standard Book Number 1000362205
Qualifying information (electronic bk. : Mobipocket)
-- 9780367359409
Qualifying information hardcover
024 7# -
-- 10.4324/9780429342721.
-- doi
035 ## -
-- (OCoLC)1200037210
-- (OCoLC-P)1200037210
050 04 - LIBRARY OF CONGRESS CALL NUMBER
-- LB3605
-- .D94 2021
072 #7 -
-- EDU
-- 015000
-- bisacsh
-- JNM
-- bicssc
082 00 -
Classification number 378.1/98
-- 23
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Dye, Lacretia,
245 10 - TITLE STATEMENT
Title Mindful strategies for helping college students manage stress :
Remainder of title a guide for higher education professionals /
Statement of responsibility, etc Lacretia Dye, Monica Galloway Burke, and Cynthia Mason.
300 ## - PHYSICAL DESCRIPTION
Extent 1 online resource (xii, 150 pages) :
Other physical details illustrations
505 0# -
Formatted contents note Mind, body, and spirit: community connection and relationships matter -- brain basics -- Relax and release -- A meditation a day -- Mindful movement -- Helping students with focus and choices for change -- Self-care is the new health care: prescriptions for well-being and being well.
650 #0 -
Topical term or geographic name as entry element College students
Topical term or geographic name as entry element College students
Topical term or geographic name as entry element Stress management.
Topical term or geographic name as entry element Mindfulness (Psychology)
Topical term or geographic name as entry element Counseling in higher education.
Topical term or geographic name as entry element EDUCATION / Higher
700 1# -
Personal name Burke, Monica Galloway,
Relator term author.
Personal name Mason, Cynthia Palmer,
Relator term author.
856 40 -
Uniform Resource Identifier https://www.taylorfrancis.com/books/9780429342721
Uniform Resource Identifier http://www.oclc.org/content/dam/oclc/forms/terms/vbrl-201703.pdf
100 1# - MAIN ENTRY--PERSONAL NAME
-- 1975-
-- author.
264 #1 -
-- New York, NY :
-- Routledge,
-- 2021.
-- ©2021
336 ## -
-- text
-- txt
-- rdacontent
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-- computer
-- c
-- rdamedia
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-- online resource
-- cr
-- rdacarrier
520 ## -
-- "This practical resource offers a much-needed introduction to the why, what, and how of supporting college students through mindfulness and stress-releasing strategies. Higher education professionals are in a unique position to support, coach, and teach strategies with students to manage anxiety, emotional distress, and improve well-being. Drawing on experience from the disciplines of Mental Health, Counseling, and Student Affairs, the authors provide evidence-based practices and tangible techniques supported by the latest brain-based research and neuroscience. Full of tools that college students can use daily to assist with their relaxation meditation, focus, and stress management, this book helps higher education professionals who are not trained mental health practitioners to effectively and confidently incorporate activities to support the whole student"--
-- Provided by publisher.
588 ## -
-- OCLC-licensed vendor bibliographic record.
650 #0 -
-- Social conditions.
-- Mental health.
-- bisacsh
-- 1938-
856 40 -
-- Taylor & Francis
-- OCLC metadata license agreement
Holdings
Withdrawn status Lost status Damaged status Home library Current library Date acquired Total Checkouts Date last seen Koha item type
      Mysore University Main Library Mysore University Main Library 12/10/2021   12/10/2021 Ebooks

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